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Are You Ready? Take the 5 Question Quiz |
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We all love MacGyver, but when it comes to disaster preparedness, is watching old action-adventure reruns really the best way to prepare? Are you sure you’re prepared?
Do you know what essential supplies you should have in your emergency preparedness kit? Do you know how much water you should have stored for each member of your family?
Take the Red Cross Preparedness Quiz now – and in less than 2 minutes you can learn how to keep your family safe and prepared:
We encourage you to also share the quiz with your family and friends. No one should underestimate the importance of emergency preparedness – we have seen this information save countless lives.
Don’t wait another minute. Take the 5-Question Quiz.
P.S. Is your business or school prepared? Go to ReadyRating.org and find out.
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Last Updated on Sunday, 02 October 2011 09:26 |
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Sudden power outages can be frustrating and troublesome, especially when they last a long time. If a power outage is 2 hours or less, you need not be concerned about losing your perishable foods. For prolonged power outages, though, there are steps you can take to minimize food loss and to keep all members of your household as comfortable as possible.
How do I prepare for a power outage?
- Keep one or more coolers on hand—Inexpensive
Styrofoam coolers work well.
- Ice—Surrounding your food with ice in a cooler or in the refrigerator will keep food colder for a longer period of time during a prolonged power outage.
- A digital quick-response thermometer—With these thermometers you can quickly check the internal temperatures of food to ensure they are cold enough to use safely.
- Put together an emergency preparedness kit with these supplies in case of a prolonged or widespread power outage:
- Water—one gallon per person, per day (3-day supply for evacuation, 2-week supply for home)
- Food—non-perishable, easy-to prepare items (3-day supply for evacuation, 2-week supply for home)
- Flashlight (NOTE: Do not use candles during a power outage due to the extreme risk of fire.)
- Battery-powered or hand-crank radio (NOAA Weather Radio, if possible)
- Extra batteries
- First aid kit
- Medications (7-day supply) and medical items
- Multi-purpose tool
- Sanitation and personal hygiene items
- Copies of personal documents (medication list and pertinent medical information, deed/lease to home, birth certificates, insurance policies)
- Cell phone with chargers
- Family and emergency contact information
- Extra cash
- If someone in your home is dependent on electric-powered, life-sustaining equipment, remember to include backup power in your evacuation plan.
- Keep a non-cordless telephone in your home. It is likely to work even when the power is out.
- Keep your car’s gas tank full.
What should I do during a power outage?
Food safety
- Keep refrigerator and freezer doors closed as much as possible. First use perishable food from the refrigerator. An unopened refrigerator will keep foods cold for about 4 hours.
- Then use food from the freezer. A full freezer will keep the temperature for about 48 hours (24 hours if it is half full) if the door remains closed.
- Use your non-perishable foods and staples after using food from the refrigerator and freezer.
- If it looks like the power outage will continue beyond a day, prepare a cooler with ice for your freezer items.
- Keep food in a dry, cool spot and keep it covered at all times.
Electrical equipment
- Turn off and unplug all unnecessary electrical equipment, including sensitive electronics.
- Turn off or disconnect any appliances (like stoves), equipment or electronics you were using when the power went out. When power comes back on, surges or spikes can damage equipment.
- Leave one light turned on so you’ll know when the power comes back on.
- Eliminate unnecessary travel, especially by car. Traffic lights will be out and roads will be congested.
Using generators safely |
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Last Updated on Friday, 10 September 2010 09:00 |
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Prepare Your Family for a Flu Outbreak |
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The American Red Cross is continually monitoring the swine flu (H1N1 flu) and is in close contact with federal and state officials, including the Centers for Disease Control and Prevention (CDC) and the Department of Homeland Security.
A flu pandemic is a serious situation that has the potential to spread, and it is a good time for families, businesses and organizations to follow good public health practices and to review and update their preparedness plans. Make sure you have all the supplies you need, and make sure your family is taking the necessary steps for prevention.
Pandemic Flu FAQs
What should I do to keep from getting the flu?
First and most important: wash your hands thoroughly and often. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Try not to touch surfaces that may be contaminated with the flu virus. Avoid close contact with people who are sick.
What is the best technique for washing my hands to avoid getting the flu? Washing your hands often will help protect you from germs. Wash with soap and water, or clean with an alcohol-based hand sanitizer. The CDC recommends that when you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands.
How long can viruses live outside the body?
We know that some viruses and bacteria can live 2 hours or longer on surfaces like cafeteria tables, doorknobs, and desks. Frequent hand washing will help you reduce the chance of getting contamination from these common surfaces.
What can I do to protect myself from getting sick?
There is no vaccine available right now to protect against swine flu. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. Take these everyday steps to protect your health: - Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
- Avoid touching your eyes, nose or mouth. Germs spread this way.
- Try to avoid close contact with sick people.
- If you get sick with influenza, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
How can I prepare my family for a pandemic?
- Stocking extra food, water and supplies at home will reduce the need to go out should this swine flu strain become more widespread and schools or businesses temporarily close.
- The Red Cross recommends storing a two-week supply of food, water and household necessities such as laundry detergent and toilet paper. A gallon of water per person per day should be stored in clean plastic containers. Family preparation steps should also include storing formula for infants, food for special nutritional needs, essential medicines and medical items, and extra food for pets.
- Common sense basic public health practices should be followed. These include covering your cough/sneeze with a tissue, frequent hand-washing, visiting a doctor for flu-like symptoms and staying home when sick.
The American Red Cross and its chapters will continue to work with government officials on the swine flu issue and stand ready to help as appropriate. The American Red Cross is committed to maintaining the blood supply for the public, to educating the public on preparedness and safety, and to ensuring that we can continue to provide disaster services to those in need.
People seeking information on human swine flu should visit the CDC web site or call 1-800-CDC-INFO. |
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Last Updated on Friday, 30 April 2010 09:31 |
Seasonal Flu Versus Pandemic Flu – Tips to Stay Healthy This SeasonThe flu, also known as influenza, is a contagious respiratory disease caused by influenza viruses.In the US, there is a flu season that begins every fall and ends every spring.Sometimes a new type of flu virus may emerge that people have no resistance to.When people have no resistance to a flu it can spread more easily from person to person around the world in a very short time, causing serious illness and death. This kind of flu is called “Pandemic Flu”. The two types of flu are very similar in symptoms:
- Fever
- Sore throat
- Cough
- Runny or stuffy nose
- Extreme tiredness
- Headache
- Muscle aches and pains
- Stomach problems, such as nausea, vomiting, diarrhea
Most people who get seasonal flu recover within a week or two and do not require medical treatment. Pandemic flu is different because more people who get it might not recover, even with medical treatment, and people of every age may be a risk of serious illness. As always, the concern for the very young and the very old and the very sick are more of a concern.
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Last Updated on Friday, 30 April 2010 09:42 |
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